Come out to support Sanctuary Counseling Group in our mission to make mental health accessible and affordable!

The Independent Picture House Saturday, May 9 for their Community Impact Film Series: Mental Health!

St. Francis United Methodist Church

4200 McKee Rd, Charlotte, NC 28270

🌮 Let's Taco Bout' Family!

🗓️ This Sunday, October 5th 12pm-2:15pm

📍 University City UMC 3835 W. WT. Harris Blvd, Charlotte

👉This interactive event is designed to help parents recognize, understand, and effectively support children and teenagers experiencing anxiety. Participants will learn about the different types of anxiety, common triggers, and how anxiety presents across various age groups.

✨Lunch 🌮 & Childcare Provided

✨Registration Required

🎳 Let’s bowl for a cause! Join us for the 4th Annual Bowl For Better and help make mental health care accessible to all!

🗓 May 8th | 6-8 PM

📍 Spare Time, Pineville, NC

All proceeds support Sanctuary Counseling Group, ensuring everyone gets the care they deserve—regardless of financial ability.

✨ Register by May 1st to play or donate today! Link below or in our profile. https://forms.gle/RybqQ5CJF1pNG69z9

💌 Sponsorship opportunities are available!

Email kwelsh@scgnc.org for details.

The holidays can be busy and stressful times. Grief and difficult relationships can increase the stress we experience. Join Sandra Kahn, a Licensed Clinical Mental Health Counselor with Sanctuary Counseling Group who works out of Grace, to learn about healthy boundaries, effective communication skills, and caring for ourselves during the holidays. 

Come hear therapist, Melanie Burnett, speak as a panelist for a discussion with Black Psychologists at NC A&T.

Mental Health and Resiliency. 

What is mental health? How can we care for our mental and emotional wellbeing? How can we care for ourselves during times of stress or trauma? What are resiliency skills and how can we include them in our daily lives? Sandra Kahn, a Licensed Clinical Mental Health Counselor with Sanctuary Counseling Group who works out of Grace, will offer this presentation. 

Come hear Jay Cobb, our Executive Director, speak about living and coping in stressful times!

Come hear Jay Cobb preach at St. Francis UMC!

Come on out to support Sanctuary Counseling Group in our mission to make mental health accessible and affordable!

The Sandwich Generation - Between Adult Children and Aging Parents

Moving Forward

How to Grieve After Religious Trauma

How to Discover and Claim Your Own Values

SCG Executive Director Jay Cobb and SCG Therapists Dr. Sharon Adams and Melanie Burnett will be speaking to the Parkinson Support Group at Mt. Zion UMC.

How to Recognize Safe and Unsafe People

How to Set Boundaries After Religious Trauma

How to Recognize and Feel Safe Again

How Religious Trauma Effects the Brain and Body

From the Matthews UMC website:

Hope, Knowledge, Prayer & Support

Our Mental Health Ministry recognizes mental health is a critical component of our overall health and wellbeing, this Ministry offers Christian fellowship to support individuals in our community impacted by mental health challenges. The focus of this ministry is education and advocacy: providing literacy in mental health, encouraging conversations around mental illness, and creating a safe, caring environment supplemented with hope and prayers for individuals and families.

Definitions and Terms Around Religious Trauma

SCG Executive Director Jay Cobb will be speaking to the Stephen Minsters of Pineville United Methodist Church.

SCG Executive Director Jay Cobb will be delivering a sermon at SCG center and church partner St. Francis United Methodist Church. Open to all!